Research - Progenex Omega+
Krill Oil Kills Fish Oil
Omega 3 supplementation is a given. Improved cardiovascular health, decreased inflammation, reduced joint and muscle pain, strengthened immune system, improved oxygen transport, and increased muscle maintenance).
I bet you’ve checked your fair share of fish oil bottles in search of the label listing the EPA and DHA levels. Hoping to get the best bang for your buck when it comes to these essential fatty acids. After much research you’ve probably already found your fish oil supplement of choice but . . .
When it comes to Omega 3s and he’s superior in every way. It doesn’t matter how much EPA or DHA your fish oil supplement currently has because fish oil isn’t as readily absorbed and utilized by your body. Krill oil, on the other hand, is the most potent and bioavailable source of Omega 3s on the planet. That means your body can actually use them efficiently and effectively. In fact, when you examine all the clinical studies comparing the effectiveness of krill oil to fish oil, krill oil delivers far superior results. And with a smaller number of “no nasty burps” capsules.
Water Insoluble Fish Oil
Have you ever cooked a roast or some type of meat in the slow cooker? If so, what happens to the liquid once it cools? The fat rises to the top, right? And it clumps together. It’s similar to what would happen if you poured oil into a cup of water. The oil rises to the top and when you try to stir it in, it just swishes around and then rises back to the surface.
Well, that’s exactly what happens with the Omega 3 fatty acids found in fish oil. They are bonded with triglycerides, which are not water-soluble. This means that once you swallow your fish oil pill, the omega 3s must pass through your small intestine to be emulsified before any cellular absorption can occur. Basically, your body is forced to wait for the essential fatty acids it so urgently needs–especially after a gruelling workout. Oh, and it also explains why you get that nasty taste when you burp. The fish oil is just sitting on top of any and all liquid in your stomach.
Krill oil, on the other hand, is water-soluble. The Omega 3s found in krill are bonded with phospholipids (the same structure found in your cellular membranes). So your mental picture looks something like this: take a glass of water and pour some more water into it. What happens? No need to stir! The solubility of krill oil Omega 3s negates the need for digestion and allows the DHA and EPA to be absorbed directly into your cells–immediate absorption and availability. Important considerations for anyone serious about their supplements.
The Many Benefits of Krill
Bioavailability is only one of the many benefits of krill. Recent studies and findings on this shrimp like creature of the sea are astounding indeed.
With 10x the potency of fish oil, krill oil has been clinically shown to:
- Lower “bad” cholesterol (LDL) by up to 55 percent (Bunea, 2004)…
- Reduce harmful triglycerides by up to 27 percent (Bunea, 2004)…
- Raise “good” cholesterol (HDL) by as much as 43.92 percent (Bunea, 2004)…
- Soothe the pain and discomfort of stiff joints by up to 29 percent (Deutsch, 2007)…
- Boost mental focus by as much as 49 percent (Kidd, 2007)…
- Decrease inflammation by as much as 29 percent (Deutsch, 2007), (Kidd, 2007)…
- Increase your energy by over 50 percent (Koyama, 2006)
- Reduce facial wrinkles by up to 51 percent (Lyons, 2002), and
- Decrease the physical and emotional effects of pre-menstrual syndrome (PMS) by up to 47 percent (Kidd, 2007)!
Krill Oil and Optimum Athletic Performance
Krill oil actually contains a natural anti-inflammatory known as astaxanthin. You’ve probably heard a lot about this powerful antioxidant. If not, known for now that it is the reason krill oil supplements have been proven to reduce inflammation and oxidative stress and soothe the pain and discomfort of stiff joints.
The Purity of Krill Oil
We’ve covered availability and absorption. As well as potency and power. But there’s one more benefit to krill we haven’t covered and that’s its purity. Fish, as you know, can contain high levels of mercury and other toxins. That is why eating too much fish can be dangerous. It’s also why fish oil, unless purified and refined, can be a less than ideal source for large quantities of Omega 3. Krill, on the other hand, are harvested in their natural habitat–the deep, pure waters of the Antarctic Ocean. They are also at the bottom of the food chain and feed on algae rich in antioxidants instead of other toxin laden sea creatures. They are an abundant, naturally sustainable and reliable source of Omega 3 fatty acids. In fact, Antarctic krill form one of the largest biomasses of any individual animal species in the world.
Progenex Harnesses the Power of Krill with Omega+
And that brings me to the most important part of this post . . . Progenex’s Omega+ sports nutrition supplement harnesses the power of krill oil. Specifically formulated to enhance athletic performance and speed recovery. Progenex Omega+ is a synergistic blend of Krill Oil, Calamari Oil, Astaxanthin, and Vitamin D3.