Posted on June 22 2016
Chris Spealler - Maxes
- Clean & Jerk = 285 lb
- Snatch = 230 lb
- Deadlift = 425 lb
- Back Squat = 380 lb
- Max Pull-ups = 106
Chris Spealler - Benchmark Workouts
- Fran = 2:08
- Helen = 6:56
- Grace = 1:44
- Filthy 50 = 13:18
- Fight Gone Bad = 456
- Sprint 400m = 1:03
- Run 5k = 19:32
Chris is a proud member of TeamPRGNX and we are proud to have him onboard at Progenex


